Watching my weight

I just checked my weight; and, it's 64 kilos.

Last year, I think I had weighed almost about 80 kilos already.  Due to my illness, I seldom got good night sleep and lost my appetite.  In the middle of the night, I woke up due to headache.  And, eating, especially meat, had been very excruciating experience.

Now, that my appetite is back, I have to eat more and regain the lost kilos.